Full course details and maps are available for some courses.
Courses with a 'c' suffix are for club events only
| Course | Dist | Description |
| P101 | 25 | Colbury - A326 - Brookes Hill - Hardley |
| P112 | 25 | Ashurst - Lyndhurst - Beaulieu Road - Twiggs Lane |
| P127 | 10 | Calmore - Cadnam - Netley Marsh - Calmore |
| P127/25 | 25 | Calmore - Cadnam - Netley Marsh Circuit |
| P140c | 10 | Compton - Romsey - Brook |
| P144 | 30km | Romsey - Stockbridge |
| P146 | 10.2 | Hursley - Pitt - Otterbourne |
| P162 | 7 | East Boldre – Norleywood – East End |
| P163 | 7 | Bull Hill Circuit |
| P164c | 10 | Lyndhurst - Beaulieu Road Circuit |
| P164/25c | 25 | Lyndhurst – Beaulieu Road Station – Ashurst (2 laps) |
| P164/30c | 30 | Lyndhurst – Beaulieu (Leygreen Farm) – Ashurst (2 laps) |
| P165/15c | 15 | Lyndhurst - Brockenhurst - Beaulieu |
| P165c | 16 | Brockenhurst - Beaulieu - Lyndhurst |
| P166c | 25 | Beaulieu Road circuit x4 |
| P182c | 12 | Hamptworth - Redlynch - Nomansland Circuit |